Container of Macro Nutrition Creatine Monohydrate on a gray background
Container of Macro Nutrition Creatine Monohydrate on a gray background
Macro Nutrition creatine monohydrate - 500gm.
Container of Macro Nutrition Creatine Monohydrate on a gray background
Container of Macro Nutrition Creatine Monohydrate supplement on a gray background

Macro Nutrition creatine monohydrate - 500gm

17.000 BHD 14.300 BHD SAVE 16%

Free Delivery on Orders above 10 BD within 24 hours

Hurry up! Sale Ends in

%-D%!D:Day,Days; %-H%!H:hour,hours; %-M%!M:min,mins; %-S%!S:sec,secs;

- Increases strength and performance
- Contributes to increasing muscle mass
- Reduces recovery time after exercise
- Enables higher intensity exercise
- Enhances cognitive function and improves brain health

Flavors: Cola

Cola
Unflavored
Lime
Mango

Servings: 83 Scoops

83 Scoops
100 Scoops

weight: 500 GM

500 GM
People are viewing this right now
Description

Creatine monohydrate from Macro Nutrition is a high-quality creatine monohydrate. The benefits of creatine supplements are increasing muscle size and increasing strength and endurance. Athletes can use this supplement forall sports, especially those requiring high power and effort, such as resistance exercises, sprinting, and swimming.

Each scoop contain 5g of Creatine monohydrate.

SUGGESTED USE: The basic recommended dose is 5 grams (1 scoop) before training. Days of NO training: you can rest or continue with the same dose.

CAUTION
Check with a qualified health professional before using this product if you areunder the age of 18 , pregnant or nursing a baby or if you have any known or suspected medical condition ( s ) and or are taking any prescription or OTC medication ( s ) . Not to be used as a substitute for a varied diet & healthy lifestyle . Store this product in a cool dry place, away from children . Do not exceed suggested use .

HOW TO USE IT

What is the recommended dose:

The recommended dose of creatine monohydrate is 3-5 grams per day, and it can be taken before or after exercise or with meals. It is not recommended to exceed this dose or do a creatine loading period, because it does not increase the benefits and may cause some side effects such as bloating, nausea, constipation, or headaches. You should also consult a doctor or nutritionist before taking creatine monohydrate if you have any health problems or are taking any other medications.

Ingredients

creatine monohydrate micronized

Additional Information
Flavors

Cola, Unflavored, Lime, Mango

Servings

83 Scoops, 100 Scoops

weight

500 GM

Frequently Asked Questions

What is creatine ?
What are the benefits of creatine supplements ?
What is the ideal creatine dosage ?
Is creatine safe to use ?
When is the best time to take creatine ?
Is creatine suitable for everyone ?
Should it be taken daily, even on rest days ?
Does creatine cause water retention ?
Does creatine affect heart health or blood pressure ?