Weider Creatine Monohydrate Powder 300g - 65 scoops.

Weider Creatine Monohydrate Powder 300g - 65 scoops

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- Increases strength and performance
- Contributes to increasing muscle mass
- Reduces recovery time after exercise
- Enables higher intensity exercise
- Enhances cognitive function and improves brain health

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Description

Weider: A leading international sports nutrition company with over 85 years of experience in delivering quality and innovation.

To help you achieve the best results, Weider has formulated Micronized Creatine, 200 mesh. This indicates good solubility in water, and therefore better absorption in the body due to the size of the molecules.

MICRONIZED CREATINE by Weider, an international company pioneer and specialised in sports nutrition with over 85 years of experience offering quality and innovation.
201 MESH ULTRA FINE: To help you achieve your best performance, Weider has formulated a micronized creatine of 200 mesh quality, meaning of an ultra fine particle size, resulting in better solubility in water, and therefore better absorption by the body.
WITH ASTRAGIN: a patented 100% plant-based compound that increases the absorption capacity of many vital nutrients, supporting a healthy intestinal environment. Numerous studies confirm its effectiveness in increasing the absorption of amino acids such as creatine by up to 33%.
TO INCREASE PHYSICAL PERFORMANCE: Creatine is a very popular supplement among sportsmen and women. This is due to the energy it provides to the muscles, as demonstrated by numerous studies, which leads to an increase in strength and a better recovery capacity between sets, thus allowing the general intensification of training sessions.

Product Benefits

1. Increase strength and endurance
Creatine Creapure helps increase physical strength and endurance, enabling athletes to perform exercises more efficiently and for longer periods.

2. Improve physical performance
Thanks to its effect on energy production, Creatine Creapure helps improve physical performance during short, intense exercises such as weightlifting and sprinting.

3. Increase muscle mass
Helps increase muscle size and mass by improving training capacity and increasing water retention in the muscles.

4. Enhance muscle recovery
Contributes to accelerating the muscle recovery process after intense exercise, reducing muscle pain and allowing for more regular training.

5. Improve brain function
Some studies suggest that creatine can enhance mental function and memory, especially in individuals with creatine deficiency.

Product Features

- STIMULANTS FREE
- FAT FREE
- Micronized Creatine
- no stimulants
- no fat nor sugar
- It is suitable for all types of diet, being also a vegan formula.
- Easy to prepare, it is recommended to take 1 portion a day for 6 weeks
- and then take a break for 2-4 weeks before resuming.
- Its 300g format provides you with 65 servings.

HOW TO USE IT

**Recommended Dosage**

Typical dosage is 3-5 grams per day. You can start with a loading phase of 20 grams per day divided into 4 doses for 5-7 days, followed by a maintenance dose.

**Ideal Timing**

It is best to take creatine post-workout with a meal containing carbohydrates and protein to improve absorption. It can also be taken pre-workout to enhance performance.

**Directions**

Mix one scoop of creatine powder with water, non-acidic juice, or protein shake after your workout and consume immediately for best results.

Additional Information