ALLMAX Classic ALLWHEY 2.27 KG

Whey protein is a high-quality dietary supplement derived from milk during the cheese-making process. It is an excellent source of complete protein, containing all essential amino acids.

Whey protein promotes muscle growth, speeds up recovery after exercise, supports bone health, and boosts the immune system. It can also aid in weight management.

There are three main types: Concentrate: Contains lower protein content (70-80%) with some fats and carbs. Isolate: Contains higher protein content (90% or more) with less fat and carbs. Hydrolyzed: Digested faster and suitable for those with sensitivities.

The dosage depends on daily protein needs, but the common serving size is 20-30 grams per serving, particularly after workouts or as a snack.

Yes, whey protein is safe for most people. However, individuals with milk allergies or kidney issues should consult a doctor before use.

The best time to take it is after workouts to stimulate recovery. It can also be consumed as a snack between meals or as a meal replacement.

Yes, it can help with weight loss by promoting satiety and preserving muscle mass while reducing calorie intake.

Yes, whey protein is suitable for women and supports their health and fitness goals, such as muscle building or weight loss.

Moderate use of whey protein does not affect the kidneys or liver in healthy individuals. However, people with issues in these organs should consult a doctor.