Rule one Creatine Micronized 420 gm,60 servings.
Rule one Creatine Micronized 420 gm,60 servings.
Rule one Creatine Micronized 420 gm,60 servings.

Rule one Creatine Micronized 420 gm,60 servings

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  • Enhances muscular strength and physical endurance.
  • Boosts energy production during high-intensity workouts.
  • Speeds up muscle recovery after strenuous exercises.
  • Supports lean muscle mass development.

Flavor: Blue Rasoberry

Blue Rasoberry
Fruit Panch

Servings: 60 scoops

60 scoops

weight: 420 gm

420 gm
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Description

Rule One Creatine Micronized 420g, 60 Servings is a high-quality sports supplement designed to support athletic performance and muscle strength. It features micronized creatine monohydrate, known for its ability to boost energy and improve recovery post-workout.

 

With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine is a clean, foundational staple for any serious lifter.^

Micronized Creatine

Creatine is micronized, available both flavored & unflavored, to stay suspended longer and blend easily into protein shakes, workout supplements to further enhance the benefits.

 

  • 100% creatine monohydrate
  • 5g per serving
HOW TO USE IT

HOW TO USE IT
Anytime With Meals
Creatine is best taken with a meal or after your workout.

Mixing Directions

Mix one (1) scoop with 8-12 oz. of any cold beverage or protein powder and consume after training.

Alternate Suggested Use

Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.

Ingredients

Contains 100% pure micronized creatine monohydrate.

Additional Information
Flavor

Blue Rasoberry, Fruit Panch

Servings

60 scoops

weight

420 gm

Frequently Asked Questions

What is creatine ?
What are the benefits of creatine supplements ?
What is the ideal creatine dosage ?
Is creatine safe to use ?
When is the best time to take creatine ?
Is creatine suitable for everyone ?
Should it be taken daily, even on rest days ?
Does creatine cause water retention ?
Does creatine affect heart health or blood pressure ?