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Rule one Creatine Micronized 420 gm,60 servings

14.900 BD 14.300 BD SAVE 0.600 BD

Free delivery on orders above 10 BHD

  • Enhances muscular strength and physical endurance.
  • Boosts energy production during high-intensity workouts.
  • Speeds up muscle recovery after strenuous exercises.
  • Supports lean muscle mass development.

Flavor: Blue Rasoberry

Blue Rasoberry
Fruit Panch

Servings: 60 scoops

60 scoops

weight: 420 gm

420 gm

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Description

Rule One Creatine Micronized 420g, 60 Servings is a high-quality sports supplement designed to support athletic performance and muscle strength. It features micronized creatine monohydrate, known for its ability to boost energy and improve recovery post-workout.

 

With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine is a clean, foundational staple for any serious lifter.^

Micronized Creatine

Creatine is micronized, available both flavored & unflavored, to stay suspended longer and blend easily into protein shakes, workout supplements to further enhance the benefits.

 

  • 100% creatine monohydrate
  • 5g per serving
HOW TO USE IT

HOW TO USE IT
Anytime With Meals
Creatine is best taken with a meal or after your workout.

Mixing Directions

Mix one (1) scoop with 8-12 oz. of any cold beverage or protein powder and consume after training.

Alternate Suggested Use

Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.

Ingredients

Contains 100% pure micronized creatine monohydrate.

Additional Information
Flavor

Blue Rasoberry, Fruit Panch

Servings

60 scoops

weight

420 gm

Benefits Of Creatine

Enhances Muscle Mass

Helps increase muscle size by promoting water retention within muscle cells.

Increases Muscle Strength

Creatine boosts ATP levels in muscles, leading to improved performance during high-intensity exercises.

Improves Athletic Performance

Supports activities like weightlifting and sprinting, improving overall performance.

Speeds Up Muscle Recovery

Reduces muscle damage after exercise and accelerates recovery.

Enhances Endurance

Delays fatigue, allowing for longer and more productive workouts.