Melatonin 5 mg + Ashwagandha 920 mg Combo

This package consists of Ashwagandha 920 mg and Melatonin 5 mg

Benefits of Ashwagandha 

1. 
   Reduce stress and anxiety:
   Ashwagandha is known for its anti-stress and anti-anxiety properties. It regulates levels of cortisol, the stress hormone, which helps reduce feelings of anxiety and promote feelings of comfort and relaxation.
2. Improve energy and stamina:
   Ashwagandha helps in increasing energy levels and improving physical stamina. They are used by athletes and people who engage in intense physical activities to improve physical performance.
3. Enhance brain functions:
   Ashwagandha contains compounds that help improve brain functions, such as memory and concentration. Studies suggest they may be useful in preventing neurodegenerative diseases such as Alzheimer's.
4. Boosting immune system health:
   Ashwagandha boosts the immune system, helping the body fight infections and diseases. It also contributes to increasing the activity of immune cells and improving the body's defense response.
5. Support heart health:
   Ashwagandha helps improve heart health by lowering harmful cholesterol levels and reducing blood pressure, which reduces the risk of heart disease.
6. Improve sleep quality:
   Ashwagandha is used to improve sleep quality and treat insomnia problems. It contributes to achieving a peaceful and deep sleep.
7. Harmful effects of Ashwagandha supplement
   Mild side effects:
   Some people may experience mild side effects when taking an ashwagandha supplement, such as headaches, nausea, and stomach upset.

Sundance Melatonin 5 mg

Do you suffer from insomnia and lack of sleep?!

Sundance Melatonin 5 mg helps you relax, fight stress and mood swings that cause insomnia, and adjust your biological clocks.

Sundance  Melatonin 5 mg is a product placed under the tongue, which provides rapid dissolution of the product and thus speeds of action and speed of the effect, and this product has been prepared in the latest American laboratories with the latest manufacturing techniques and quality used in the manufacture of nutritional supplements that meet the needs of many customers such as:

Benefits of Melatonin 

1. Improve Sleep Quality:
Melatonin supplements help improve sleep quality by regulating your body’s internal clock, making it easier to fall asleep and stay asleep.
2. Helps Treat Insomnia:
It is commonly used to treat insomnia by reducing the time it takes to fall asleep and increasing the duration of restful sleep.
3. Regulates Circadian Rhythm:
Melatonin can help reset the circadian rhythm, especially for people who have sleep cycle disturbances due to shift work, jet lag, or irregular schedules.
4. Alleviates Jet Lag Symptoms:
Melatonin is effective in reducing jet lag symptoms by helping the body adjust to new time zones faster, promoting restful sleep while traveling.
5. Supports Eye Health:
Melatonin has antioxidant properties that can help protect the eyes from age-related damage and conditions such as glaucoma.
6. Boosts Immune Function:
By regulating sleep patterns, melatonin helps strengthen the immune system, as good sleep is essential for the body’s defense mechanisms.
7. Reduces symptoms of seasonal affective disorder (SAD):
Melatonin may help relieve SAD by regulating sleep and mood cycles, which are often disrupted in people with the condition.
8. May improve mental health:
Some studies suggest that melatonin may help reduce symptoms of anxiety and depression, especially when these conditions are associated with sleep disturbances.
9. Supports heart health:
Melatonin’s antioxidant properties may help improve heart health by reducing oxidative stress and inflammation, which may be beneficial for cardiovascular health.
10. Reduces symptoms of tinnitus:
For individuals with tinnitus, melatonin has been shown to reduce the severity of symptoms, especially when they are associated with sleep disturbances.